This Valentine's day will be the celebration of love, yes, but self love.
Put yourself first, take some me time, pamper and give yourself some comfy and soft moments.
All you need is (self) love and some glerups.
Here 5 self love tips:
1 - Do something that you love: light a candle, read a good book, buy some flowers, do some gardening, enjoy a walk in the forest or the ocean, put some music, dance in front of the mirror, have a bath...
2 - Practice self care: nourish your body with wholesome foods, move everyday and calm your mind with some breathing exercise.
3 - Write down your goals: take this time to focus on yourself and everything you would like to do/achieve in the coming year. You can also add a gratitude list to remind yourself of all the good already in your life.
4 - Connect with loved ones: surround yourself with friends and family that brings you joy and lift you up.